Our ability to bounce back from stress, adversity, trauma or tragedy and thrive can be attributed to resiliency, which is comprised of innate and learned behaviors that can be honed to provide greater professional success and personal satisfaction. In this talk, we'll explore what resiliency is, why it is important and how to find it within.
You will learn:
- What resiliency is
- Why resiliency is important
- How to find resiliency from within